Phamori

AI Gym Workout Coach

A9Core

A9Core learns how you train and rebuilds your program around it — sets, reps, and rest adjusted session to session based on your performance and recovery, not a fixed template. Log a lift in seconds; A9Core handles the planning.

Concept preview

Today's session

Push Day — Upper

3 of 5 exercises logged

68%
  • Bench Press
    4 × 8
  • Incline DB Press
    3 × 10
  • Cable Fly
    3 × 12
AI adjusted your rest to 90s based on last session's recovery.

What to expect

Adaptive programming

Your plan updates automatically as you get stronger, miss a session, or come back from a break.

Fast logging

Log sets in a couple of taps mid-workout — no spreadsheets, no typing paragraphs.

Progress that means something

See strength trends over time instead of a wall of disconnected numbers.

Fits your gym

Works with bodyweight, barbell, dumbbell, or machine-only setups.

The full A9Core page — download links and more — is coming soon.

Terms & Conditions

Terms & Conditions for A9Core will be published here before launch.